Upcoming
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Club Events
Medina 101 | Welcome to the Club!
Medina 101 - Welcome to the Club Starting at 5:30 p.m. Calling all Members - New and Old! Join us for an orientation session to learn about your benefits, how to use them, and all the great amenities you now have access to as a Member. This is an excellent opportunity to ask any lingering questions you may have from when you enrolled and get to know both Medina staff and other Members. Our Medina101 program is specially designed to encourage New Members to take full advantage of their Member benefits. Still, it's also an excellent refresher for long-time Members looking for some reminders and updates about all that Membership has to offer. Enjoy Complimentary Beverages! Please help us prepare by making a reservation in advance with the front desk, or on Invited Clubs App
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Club Events
Kids Birthday Night!
Kids Birthday Night! Do your kids celebrate their birthday during this month? Join us for dinner this evening and they will receive a free kids meal, a complimentary birthday dessert and a birthday surprise! Dinner Reservations and Birthday Details are Required. (Please include the child's name and their birthday age in the reservation notes)
Club Events
Euchre Night!
Euchre Night Play Starts at 7:00 p.m. Whether you're a seasoned player or new to the game, come enjoy an evening of friendly competition, great company, and exciting card play. Grab a partner or come solo—everyone's welcome! You wont want to miss this night full of Laughs, Euchre, Snacks! Win or Lose - You might win some Wine!
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Club Events
Frost Fest: Boxing Day Family Bingo
FROST FEST: Boxing Day Family BINGO Friday, December 26 from 1:00 p.m. - 3:00 p.m. Need a break from the holiday shenanigans? Come hang out with the MBody Sports Club team in Northern Lights for a fun afternoon of BINGO! Fun and Prizes for All Ages! RSVP’s encouraged as seating will be limited.
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
FROST FEST: Youth Games and Challenges
Are your kids displaying a whole lot of holiday “spirit”? Need a place for your kids to burn that holiday energy? Drop them off with the MBody team for games and challenges in the 19th hole and dress them warm for fun snow games (Weather permitting of course!) A fun Hot Cocoa station and snacks will be provided. Sign up early as spots are limited! Ages 5-12 Welcome! Event Price : $20 per kid *Please contact sade.grant@invitedclubs.com if your child has a food allergy/sensitivity. **If participants do not cancel within the cancellation window or do not show up day of event the membership will be charged full price per reservation.
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Register
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Club Events
Medina 101 | Welcome to the Club!
Medina 101 - Welcome to the Club Starting at 5:30 p.m. Calling all Members - New and Old! Join us for an orientation session to learn about your benefits, how to use them, and all the great amenities you now have access to as a Member. This is an excellent opportunity to ask any lingering questions you may have from when you enrolled and get to know both Medina staff and other Members. Our Medina101 program is specially designed to encourage New Members to take full advantage of their Member benefits. Still, it's also an excellent refresher for long-time Members looking for some reminders and updates about all that Membership has to offer. Enjoy Complimentary Beverages! Please help us prepare by making a reservation in advance with the front desk, or on Invited Clubs App
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Club Events
Kids Birthday Night!
Kids Birthday Night! Do your kids celebrate their birthday during this month? Join us for dinner this evening and they will receive a free kids meal, a complimentary birthday dessert and a birthday surprise! Dinner Reservations and Birthday Details are Required. (Please include the child's name and their birthday age in the reservation notes)
Club Events
Euchre Night!
Euchre Night Play Starts at 7:00 p.m. Whether you're a seasoned player or new to the game, come enjoy an evening of friendly competition, great company, and exciting card play. Grab a partner or come solo—everyone's welcome! You wont want to miss this night full of Laughs, Euchre, Snacks! Win or Lose - You might win some Wine!
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Club Events
Frost Fest: Boxing Day Family Bingo
FROST FEST: Boxing Day Family BINGO Friday, December 26 from 1:00 p.m. - 3:00 p.m. Need a break from the holiday shenanigans? Come hang out with the MBody Sports Club team in Northern Lights for a fun afternoon of BINGO! Fun and Prizes for All Ages! RSVP’s encouraged as seating will be limited.
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
FROST FEST: Youth Games and Challenges
Are your kids displaying a whole lot of holiday “spirit”? Need a place for your kids to burn that holiday energy? Drop them off with the MBody team for games and challenges in the 19th hole and dress them warm for fun snow games (Weather permitting of course!) A fun Hot Cocoa station and snacks will be provided. Sign up early as spots are limited! Ages 5-12 Welcome! Event Price : $20 per kid *Please contact sade.grant@invitedclubs.com if your child has a food allergy/sensitivity. **If participants do not cancel within the cancellation window or do not show up day of event the membership will be charged full price per reservation.
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)
Fitness & Wellness Events
New Year, New You Sign-Up (Resolution Solution)
New Year, New You Challenge When: January 12 - February16 Price: $199 Sign-ups: Now through January 11th (Sign-up online or at the MBody front desk) Your Personal Resolution Solution What's Included: FitStart Assessment and body composition measurement with an assigned fitness professional 10 customized strength & cardio based workouts in a small group setting Weekly Weigh-in submissions to assigned coach. Feedback will be given based on progress. Weekly Recipes sent from assigned coach. *Member with greatest body composition change wins Four 60-minute Personal Training sessions! (Value of $400)